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Easy Garlic Salad

A delicious toasted garlic and olive oil dressing with parmesan, tossed with chopped greens, for a satisfying salad in just fifteen minutes.
Prep Time13 minutes
Cook Time2 minutes
Course: Salad
Cuisine: Fusion
Diet: Vegetarian
Servings: 4 people
Calories: 172kcal

Equipment

  • 1 Saucepan small
  • 1 garlic press (or finely mince with a knife)
  • 1 Whisk metal or silicone, heat-proof
  • 1 sharp knife
  • 1 chopping board
  • 1 Large bowl
  • 1 Screw-top jar or bowl for mixing the dressing in

Ingredients

  • ¼ cup Olive oil
  • 6 cloves Garlic large
  • ½ teaspoon Black pepper freshly ground or cracked
  • 1 head Lettuce large, around 8 cups chopped
  • ¼ cup Parmesan microplaned or finely grated
  • 2 tablespoons Apple cider vinegar see notes for substitutions
  • ¼ teaspoon Salt fine table salt

Instructions

  • Add the olive oil to a small saucepan or frying pan with high sides. Do not use a heavy-bottomed pan or skillet as we do not want the pan to retain heat.
  • Use a garlic press to press the garlic into the oil. If you don't have a garlic press you can finely mince the garlic instead. Turn the heat on at a medium-high temperature. Note, it's important to start with cold oil in a cold pan (or at room temperature).
  • Use the whisk to distribute the garlic in the oil and wait for small bubbles to start rising in the oil. The oil will heat up quickly after this.
  • When the oil starts bubbling lively, gently whisk the garlic every few seconds and cook for no more than two minutes maximum.
  • As soon as any of the garlic is a very light golden brown (between 90 seconds to 2 minutes) remove the pan from the heat and add in the black pepper and whisk once more. Set a timer for five minutes.
  • Wash, dry and chop the lettuce. I like to use my hand to slighlty flatten it and do one-inch slices and then turn the chopping board and chop up the slices. Place in a large salad bowl.
  • When the time goes off, decant the garlic oil to a clean screw-top jar or bowl and place in the freezer while you prepare the parmesan.
  • Microplane or finely grate the garlic until you have a packed ¼ cup.
  • Take out the garlic oil and check it is cool or at room temperature. Add the parmesan, salt and vinegar. I like to add the vinegar to the pan I cooked the garlic in and swirl it around before adding it to the dressing, to make sure I get most of the oil and garlic out.
  • Screw the top on the jar and shake vigurously, or whisk, until a creamy pale golden consistency.
  • Add the dressing to the chopped greens. If you have a lot of dressing clinging to the jar or bowl, I like to add a tablespoon of water to loosen it and then add that to the salad. Toss well until all the leaves are coated, taste and adjust (more salt/vinegar/parmesan) and serve immediately.

Notes

  • Do not allow the garlic to overcook. It will continue to toast from the residual heat in the pan. You want the final result to be a light-medium gold, no darker, or it will be bitter.
  • You can use any fairly plain oil in place of olive oil. Do not use extra virgin oil as it is a waste when it is heated, and the flavoring will be lost with the garlic.
  • The vinegar in this recipe is very important. I only recommend ACV, or rice vinegar, as they are the lowest in acidity. If you use another vinegar, reduce the amount to 1.5 tablespoons and then add to taste.
  • I used Batavia lettuce in this recipe, but you can use 8 cups of your preferred greens. I don't recommend using arugula or watercress as their flavors will overpower the dressing.
  • You can make the dressing ahead of time and store it in the fridge until needed. It will keep for up to four days in the fridge.
  • Vegetarians - please note that any products in Europe labelled Parmesan or Parmiggiano Reggiano are not vegetarian. Instead, look for "hard Italian cheese". In other areas, check the label.
  • This makes four large servings; we usually eat it with a protein. If serving with a starchy food as well, it could stretch to six.

Nutrition

Serving: 1small plate | Calories: 172kcal | Carbohydrates: 6g | Protein: 4g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Cholesterol: 4mg | Sodium: 260mg | Potassium: 223mg | Fiber: 2g | Sugar: 3g | Vitamin A: 727IU | Vitamin C: 5mg | Calcium: 108mg | Iron: 1mg