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Middle-Eastern Inspired Aubergine Dip

I love aubergines, especially used in this smoky Middle-Eastern inspired aubergine dip. My husband is also a massive fan of them, yet we rarely have them in my house, despite the fact that we love aubergine dip.

Aubergine dip with flatbread and cheese dip

Nowadays I never need to salt the fresh aubergines I buy, as some miracle has rendered them less bitter. But I totally remember a mess of salting and straining and rinsing years ago, so maybe it’s the ghost of this memory that stops me from buying them….

Or the ghost of India. Every time I sliced into an aubergine in India I would find a worm in it. I cannot deal with wormy food. Everyone would be like, “”just take the worms out”! “It’s a good sign!”, as in it meant that they weren’t covered in pesticide (or maybe they were but it was really useless pesticide…).

But I could not deal. Every time I saw a little wormy head poking out of the cut I had just made, I suddenly lost all my appetite for aubergines.

How do they even get in there? There are no holes or marks on the outside? Do they burrow into aubergine seeds, to later emerge from a perfectly unblemished aubergine’s belly, a lá alien-style?

I switched to baby aubergines, which seemed less worm-prone, and had great success with them, particularly with this delicious recipe where they were stewed whole with tomatoes and spices (I will totally replicate this dish and post it later).  

Until that fateful day when I discovered worms in even my precious baby aubergines…

I swore off aubergines for the remainder of our time in India, and have been overdosing on them ever since we got back to Spain. Baba ganoush is amazing and I’m forever trying to make the perfect version.

A textured aubergine peanut butter dip in a white bowl beside a flatbread

One afternoon I decided to whip some up one, to serve as part of a mezze dinner (also featuring hummus, socca, and tirokafteri dip). I can never find tahini in Spain so I often use peanut butter instead.

Oh, and if you’re looking for a hummus recipe, Pinelopi over at Maninio has a fantastic one for the original Arabic-style hummus.

We had just had some particularly delish baba ganoush at a kebab house one afternoon so I was looking to replicate the flavours.

I hadn’t made hob-roasted aubergines in quite a while as we had moved to an apartment that has an induction hob and not a gas one.

But while attempting to make roti bread without a gas cooker, I’d had a breakthrough and realized that if I placed a wire baking tray over an induction plate, I would get the same effect as gas flames.

So if you’re lucky enough to have a gas hob, roast your aubergines directly on the flames. Otherwise, place a wire baking rack over your induction or vitroceramic hob and roast your aubergines on it.

Note that I also use toasted cumin in this recipe, which is basically happier and tastier cumin.

Simply pop your ground cumin in a non-stick frying pan over a medium-high heat for a few minutes, shaking it every now and then, until it’s darker and really fragrant. Toasting your cumin will really lift the flavours in this aubergine dip.

Yield: 4 people

Middle-eastern inspired aubergine dip

A textured aubergine peanut butter dip

Creamy smooth aubergine with a hint of peanuts and spices...delectable!

Prep Time 10 minutes
Cook Time 20 minutes
Additional Time 15 minutes
Total Time 45 minutes


  • 3 medium aubergines
  • 1 large red pepper
  • 2 cloves crushed garlic
  • 3 tablespoons Lemon juice to taste
  • ¼ cup Olive oil
  • Black pepper
  • 1 tsp Salt
  • 4 tablespoons peanut butter
  • 1 tsp tabasco/red chilli powder
  • A little fresh coriander for garnish
  • ¼ tsp toasted cumin
  • Pinch smoked paprika on top


  1. Roast your aubergines, and your red pepper, turning until properly charred and blackened on each side. Poke your aubergine with a knife in the middle to check that it’s soft all the way through. Slip your roasted red pepper into a ziplock bag and leave the vegetables to cool.
  2. When the vegetables are cool enough to handle, remove the pepper from the ziplock bag and peel off the skin. It should slip right off. Roughly chop the flesh and add to a blender.
  3. Peel the aubergines. Roughly chop the flesh, mix with a little salt, and leave in a colander to drain for at least fifteen minutes. I sometimes skip this step but I always regret it as the dip then doesn’t keep as well in the fridge.
  4. Squeeze as much excess moisture as possible out of the aubergine and add to the blender.
  5. Add all the remaining ingredients and blend.
  6. Chill for at least half an hour and serve.

Nutrition Information



Serving Size


Amount Per Serving Calories 381Total Fat 23gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 17gCholesterol 0mgSodium 675mgCarbohydrates 45gFiber 13gSugar 16gProtein 8g

Did you make this recipe?

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Friday 26th of June 2020

can you freeze this dip?

The Fiery Vegetarian

Saturday 27th of June 2020

Yes absolutely! AUbergine doesn't freeze too well by itself but this dip definitely does!

Di-Di | The Foxy Flexitarian

Saturday 18th of May 2019

Awesome recipe. Thank you, Deirdre. Aubergines are not in season now in South Africa (I grow my own), so I'll have to save this recipe for later. Love the swop of peanut butter for tahini and fully agree that toasted cumin is simply happier and tastier cumin.

The Fiery Vegetarian

Wednesday 5th of June 2019

Thanks Di-Di! I love aubergines, and luckily for me they are available pretty much year-round in Spain. Love the name by the way, pairs well with the Fiery Vegetarian!

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